Let’s kick things off. If you’re planning to serve Buffalo Wild Wings Cauliflower, you might want to think about what else to put on the table. Imagine this: a cool, creamy ranch dip to balance out the spicy cauliflower. Or picture a side of celery and carrot sticks, their crunch providing a refreshing contrast. How about a zesty salad?
A fresh garden salad or a tangy cucumber salad could do the trick. And, of course, no feast is complete without some crispy fries or baked sweet potatoes to round it all out.
Now that you’ve got some ideas for sides, let’s dive in.
I have a fondness for Buffalo Wild Wings – who doesn’t enjoy the sizzling flavors of their well-loved dishes? But did you know they’ve created a cauliflower dish that’s just as mouthwatering?
This Buffalo Wild Wings Cauliflower is all about crispy, spicy goodness. I’ve made this dish countless times, and every time, it feels like a culinary celebration at home.
Cauliflower is not just a boring vegetable anymore. With the right preparation, it can be transformed into a flavor-packed treat that’s great for gatherings or a cozy night in. You’re probably asking yourself, “Why is this dish so popular?” Well, let me share the magic of this recipe with you.
What is Buffalo Wild Wings Cauliflower?
Buffalo Wild Wings Cauliflower is a plant-based dish, featuring cauliflower florets coated in a delicious, crispy batter and then tossed in classic buffalo sauce. It’s a fantastic alternative to traditional chicken wings. The dish is crispy on the outside and tender on the inside, delivering that satisfying crunch we all crave.
It’s not just about flavor, though. This dish caters to a variety of diets and lifestyles, making it perfect for gatherings where everyone has different dietary needs. It’s vegan, gluten-free, and packed with flavor. What more could you want?
Why Does This Recipe Work?
Here are four reasons this recipe shines:
1. Crispy Texture
Cauliflower florets are enveloped in a light, crispy batter made with flour and cornstarch. When cooked, they gain that desired crunch, reminiscent of fried wings. It’s a delightful sensation with every bite.
2. Flavorful Seasoning
You won’t find blandness here. The inclusion of garlic powder, onion powder, smoked paprika, and cumin offers a depth of flavor. Each seasoning contributes to a savory explosion that will leave you reaching for more.
3. Versatile Sauce Options
This recipe shines with the addition of buffalo sauce, but the fun doesn’t stop there. You can personalize it by varying your sauces or including ranch dressing or vegan alternatives for dipping. The possibilities are endless.
4. Nutrient-Rich Choice
Cauliflower is a powerhouse of nutrients. Packed with vitamins C, K, and B6, alongside fiber, it’s a healthful option that doesn’t compromise on taste. You can indulge without guilt!
Ingredients You’ll Need To Make This Buffalo Wild Wings Cauliflower
To whip up this divine dish, here’s what you’ll need:
- 1 large cauliflower (about 2 pounds), cut into large florets
- ¾ cup water
- ⅔ cup all-purpose flour, spooned and leveled
- ¼ cup cornstarch (for extra crispiness)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon fine sea salt
- ½ teaspoon ground cumin (adds a warm, earthy depth)
- 1 tablespoon nutritional yeast (enhances umami and cheesiness)
- Buffalo sauce, for brushing
- Ranch dressing or vegan ranch, for dipping (optional)
How To Make These?
Step 1: Prepare the Cauliflower
Start by washing the cauliflower thoroughly. Cut it into large, bite-sized florets, ensuring they’re similar in size for even cooking.
Step 2: Whisk the Batter
In a large bowl, combine the flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, cumin, and nutritional yeast. Gradually add water to this dry mixture, whisking to make a smooth batter. It should be thick enough to coat the cauliflower well.
Step 3: Coat the Cauliflower Florets
Dip each cauliflower floret into the batter, making sure it’s evenly coated. Shake off any excess batter before placing it on a baking sheet lined with parchment paper.
Step 4: Bake the Cauliflower
Preheat your oven to 450°F (230°C). Once it’s hot, bake the cauliflower for about 20-25 minutes or until golden brown and crispy. You might want to flip them halfway through for even crispiness.
Step 5: Toss in Buffalo Sauce
Remove the cauliflower from the oven. In a large bowl, toss the crispy florets with your desired amount of buffalo sauce. Make sure each piece gets a lovely coat of sauce.
Step 6: Serve and Enjoy
Serve your Buffalo Wild Wings Cauliflower warm. Pair it with ranch dressing or vegan ranch for dipping. Enjoy the flavor explosion!
Tips
- Watch Your Baking: Keep an eye on the cauliflower as it bakes. You want it golden brown – not burnt!
- Don’t Rush the Toss: Ensure each floret is evenly coated in the buffalo sauce. The more sauce, the better!
- Experiment with Spices: Feel free to add your favorite spices to the batter. A pinch of cayenne pepper can kick it up a notch.
- Use Fresh Cauliflower: For the best flavor and texture, choose fresh cauliflower. It makes a world of difference.
- Add Some Crunch: For added texture, sprinkle some toasted sesame seeds or chopped green onions over the finished dish.
How to Store the Leftovers?
Storing leftovers is simple. Let the cauliflower cool completely, then place in an airtight container. It can be stored in the refrigerator for up to 3 days.
To reheat, place in an oven or air fryer for a few minutes for that crispy finish again.
Recommended Side Dishes for Buffalo Wild Wings Cauliflower
Here are some delightful sides that pair beautifully with Buffalo Wild Wings Cauliflower:
1. Celery and Carrot Sticks
These crunchy veggies are a classic pairing. They provide a refreshing crunch that balances out the spicy cauliflower. Serve with ranch or hummus for dipping.
2. Zesty Garden Salad
Mix fresh greens with cucumbers, tomatoes, and a light vinaigrette. The freshness from the salad cuts through the richness of the buffalo sauce.
3. Crispy French Fries
Who can resist fries? A side of crispy fries (sweet potato fries are a tasty option) brings comfort food vibes to your meal.
4. Cheesy Garlic Bread
A warm slice of cheesy garlic bread is a hit at any gathering. It offers a carb-loaded, indulgent treat that complements the spicy bites.
Substitute Options for Ingredients
Shopping short on time or missing a few ingredients? Here are some substitutes:
1. All-Purpose Flour
Use whole wheat flour or gluten-free flour if you’re looking for a healthier or gluten-free option.
2. Cornstarch
If you’re out of cornstarch, arrowroot powder or potato starch can work as alternatives.
3. Nutritional Yeast
For an umami kick, consider Parmesan cheese or even a tablespoon of soy sauce.
4. Buffalo Sauce
You can whip up your own sauce using hot sauce mixed with melted butter or olive oil for a tasty alternative.
Buffalo Wild Wings Cauliflower Recipe
Equipment
- Oven
Ingredients
- 1 large cauliflower about 2 pounds, cut into large florets
- ¾ cup water
- ⅔ cup all-purpose flour spooned and leveled
- ¼ cup cornstarch for extra crispiness
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- ½ teaspoon fine sea salt
- ½ teaspoon ground cumin adds a warm, earthy depth
- 1 tablespoon nutritional yeast enhances umami and cheesiness
- Buffalo sauce for brushing
- Ranch dressing or vegan ranch for dipping (optional)
Instructions
- Start by washing the cauliflower thoroughly. Cut it into large, bite-sized florets, ensuring they’re similar in size for even cooking.
- In a large bowl, combine the flour, cornstarch, garlic powder, onion powder, smoked paprika, salt, cumin, and nutritional yeast. Gradually add water to this dry mixture, whisking to make a smooth batter. It should be thick enough to coat the cauliflower well.
- Dip each cauliflower floret into the batter, making sure it’s evenly coated. Shake off any excess batter before placing it on a baking sheet lined with parchment paper.
- Preheat your oven to 450°F (230°C). Once it’s hot, bake the cauliflower for about 20-25 minutes or until golden brown and crispy. You might want to flip them halfway through for even crispiness.
- Remove the cauliflower from the oven. In a large bowl, toss the crispy florets with your desired amount of buffalo sauce. Make sure each piece gets a lovely coat of sauce.
- Serve your Buffalo Wild Wings Cauliflower warm. Pair it with ranch dressing or vegan ranch for dipping. Enjoy the flavor explosion!
Notes
- Watch Your Baking: Keep an eye on the cauliflower as it bakes. You want it golden brown – not burnt!
- Don’t Rush the Toss: Ensure each floret is evenly coated in the buffalo sauce. The more sauce, the better!
- Experiment with Spices: Feel free to add your favorite spices to the batter. A pinch of cayenne pepper can kick it up a notch.
- Use Fresh Cauliflower: For the best flavor and texture, choose fresh cauliflower. It makes a world of difference.
- Add Some Crunch: For added texture, sprinkle some toasted sesame seeds or chopped green onions over the finished dish.
Nutrition
Frequently Asked Questions
Conclusion
There you have it! Buffalo Wild Wings Cauliflower is not just a side; it’s a star on any dinner table. With its crunchy texture, bursting flavors, and healthful properties, it’s a dish you’ll want to crave time and time again.
Feel free to mix and match sides, and customize the dish to your liking. Whether for a game night, a family dinner, or a casual gathering, this dish is guaranteed to impress. Enjoy every bite, and may your kitchen be filled with laughter and good food!
