Baby Porridge Recipe
Cora Garcia
Baby porridge, often a tender introduction to solids, is incredibly versatile and can be tailored to your little one’s tastes. This simple dish, packed with goodness, can be prepared within minutes, making it a staple in any busy household.
Prep Time 5 minutes mins
Cook Time 1 minute min
Course Baby Food
Cuisine Various
Servings 1
Calories 80 kcal
food processor
microwave-safe bowl
microwave
- - 1 tablespoon of oat flakes
- - 3 tablespoons of milk can substitute with breast milk or formula for younger babies
- - 1 teaspoon of mashed banana adds sweetness and creaminess
- - 1 teaspoon of apple sauce adds natural sweetness and flavor
Step 1: Prepare Your Oats
Start by prepping the rolled oats. If you want to make this recipe in bulk, you can blitz about 1 cup of oats in a food processor until they’re finely ground. This will give you the perfect texture for your baby. Once powdered, store the oats in an airtight container in your pantry. Prepping ahead like this means you're ready to whip up a meal any time!
Step 2: Measure the Ingredients
Step 4: Microwave the Mixture
Step 6: Cool Before Serving
- Start Slow: If your baby is new to solid foods, introduce porridge in small amounts and observe for any allergies.
- Keep It Fresh: To save time, prepare a batch of oat flour in advance. Just remember to store it properly!
- Customize Flavors: Feel free to swap in fruits your baby loves. Try pureed pears or peaches for variety.
- Mix Up Textures: As your baby grows more used to solid foods, you can leave the oats less finely ground for a different texture.
- Use Whole Milk: For babies over one year, whole milk can offer added fat and calories essential for growth.
Serving: 1gCalories: 80kcalCarbohydrates: 6gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 4mgSodium: 24mgFiber: 1g
Keyword Baby Porridge Recipe