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Beef Tenderloin Roast

Cora Garcia
Before diving into the details of a juicy beef tenderloin roast, let’s talk about what pairs fabulously with this dish.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course
Cuisine western
Servings 5
Calories 250 kcal

Equipment

  • Oven, Skillet

Ingredients
  

Beef:

  • 1 – 1.25 kg 2 – 2.5 lb center-cut beef tenderloin, tied

Seasoning:

  • 1 ½ teaspoons kosher salt
  • ½ teaspoon freshly ground black pepper

Cooking Oil:

  • 1 tablespoon vegetable oil or canola oil

Garlic-Thyme Butter Slather:

  • 75 g 5 tablespoons unsalted butter, softened
  • 1 teaspoon garlic finely grated
  • teaspoon kosher salt
  • 1 teaspoon fresh thyme leaves finely chopped
  • ¼ teaspoon freshly cracked black pepper
  • Optional: ½ teaspoon lemon zest

Creamy Mushroom Sauce:

  • 150 g 5 oz white mushrooms, sliced
  • 1 sprig fresh thyme
  • ½ teaspoon garlic minced
  • ¾ cup Marsala wine
  • 1 teaspoon finely chopped shallots
  • ½ cup low-sodium chicken stock
  • ¾ cup heavy cream
  • ¼ teaspoon freshly ground black pepper

Instructions
 

Step 1: Preparing the Beef

  • Begin by bringing the beef to room temperature. This helps it cook evenly. Meanwhile, preheat your oven to 220°C (425°F).
  • Next, season the beef generously with kosher salt and freshly cracked black pepper.

Step 2: Searing the Meat

  • In a hot skillet, add the vegetable oil. Once shimmering, carefully place your seasoned beef in the pan. Sear each side for about 2–3 minutes until you achieve a beautiful brown crust. This step is crucial for flavor.

Step 3: Preparing the Butter Slather

  • While the beef is searing, whip up the garlic-thyme butter. In a bowl, combine softened butter, grated garlic, thyme leaves, cracked black pepper, and optional lemon zest. Mix until well combined.
  • Once the beef is seared, take it out of the skillet and spread the butter slather over the top.

Step 4: Roasting the Beef

  • Transfer the beef to a roasting pan or a lined baking sheet. Insert a meat thermometer into the thickest part of the meat. Roast in the preheated oven for about 20–25 minutes or until the internal temperature reaches 60°C (140°F) for medium-rare.

Step 5: Making the Mushroom Sauce

  • While the beef is roasting, use the skillet you seared the beef in. Add sliced mushrooms and allow them to cook until golden brown, about 5–7 minutes.
  • Next, add minced garlic and shallots, sautéing for another 2 minutes. Pour in the Marsala wine, letting it reduce for about 5 minutes before adding chicken stock and heavy cream. Simmer until thickened, about 10 minutes. Finish with thyme and black pepper for flavor.

Step 6: Resting and Serving

  • Once the beef is out of the oven, cover it loosely with foil and let it rest for 10–15 minutes. This allows the juices to redistribute.
  • After resting, slice the beef and serve with the creamy mushroom sauce drizzled on top.

Notes

Here are some helpful tips to ensure your beef tenderloin roast turns out perfectly:
Use a Meat Thermometer: This tool takes the guesswork out of cooking beef. Aim for 60°C (140°F) for medium-rare and 65°C (150°F) for medium.
Do Not Skip the Resting Step: Allowing the meat to rest will keep it juicy and tender. Your patience will pay off.
Season Generously: Don’t be shy with salt and pepper. These enhance the meat's natural flavors.
Invest in Quality Ingredients: Quality beef and fresh herbs make a noticeable difference in flavor.
Feel Free to Experiment: Don’t hesitate to add your favorite herbs or spices. Adapt the recipe to suit your taste.

Nutrition

Calories: 250kcalProtein: 30gFat: 14g
Keyword Beef Tenderloin Roast
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