Best Baked Salmon
Cora Garcia
When it comes to baked salmon, there’s a feast of flavors that can truly elevate your dining experience. Take a moment to imagine a beautiful table spread—the centerpiece is your perfectly baked salmon, flanked by sides that complement its rich, savory taste.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 367 kcal
- 4 salmon fillets approximately 6 oz each
- 2 teaspoons finely chopped garlic
- 2 tablespoons extra virgin olive oil
- 1 teaspoon honey
- ½ teaspoon sea salt or adjust to taste
- 1 tablespoon chopped fresh dill
- 1 medium lemon zested and juiced
- 1 teaspoon Italian seasoning mix or swap with Herbs de Provence, or use ¼ teaspoon each of dried thyme, oregano, parsley, and basil
- ⅛ teaspoon freshly ground black pepper
Step 1: Preheat Your Oven
Step 2: Prepare the Marinade
In a small bowl, whisk together olive oil, lemon juice, honey, garlic, sea salt, dill, and Italian seasoning. This blend is your flavor foundation.
Step 3: Marinate the Salmon
Place the salmon fillets in a baking dish. Pour the marinade over the fillets, ensuring they are well-coated. Allow the salmon to marinate for at least 15 minutes. If you have more time, marinating for up to 1 hour in the fridge will enhance the flavor.
Step 5: Broil for Finish (Optional)
Step 6: Garnish and Serve
Here are essential tips to ensure your baked salmon is a hit:
- Choose Quality Salmon: Fresh or frozen, wild-caught salmon is preferable. It tends to have a richer flavor and better texture.
- Marinate Longer for Flavor: If time permits, marinade overnight in the fridge for maximum flavor infusion.
- Check Doneness: Use a fork to see if it flakes easily. Aim for an internal temperature of 145°F (63°C).
- Experiment with Seasonings: Play with seasonings based on your preferences. A touch of cayenne pepper can add some heat.
- Skin On or Off: Keeping the skin on during baking can lead to more moisture retention and flavor.
Calories: 367kcalCarbohydrates: 6gProtein: 39gFat: 23gSugar: 1g
Keyword Best Baked Salmon