Start by measuring out all your ingredients. Organizing them makes the blending process smooth and efficient. You want to ensure you have everything on hand and ready to go.
If you’re using a frozen banana, simply take it out from the freezer. If you don’t have frozen, slice a fresh banana and add a few ice cubes. The frozen banana will create that desired creaminess.
Toasting the sesame seeds is crucial. Heat a small pan over medium heat. Add the seeds and toast them for about 3-5 minutes. Stir frequently to ensure they don’t burn. You’ll know they’re ready when they emit a lovely nutty aroma.
In your blender, combine the creamy milk, banana, toasted sesame seeds, tahini or sesame paste, sweetener, and vanilla extract. Blend on high speed until everything is smooth and creamy. This should take about 30 seconds to a minute.
Take a quick taste of your shake. You may want to adjust the sweetness or add more sesame flavor. Feel free to experiment until you reach your desired taste. It’s all about personal preference!
Once blended, pour the shake into a chilled glass. You can sprinkle a few extra toasted sesame seeds on top for presentation. Now, savor that unique flavor!