Go Back
+ servings

Steamed Broccoli

Cora Garcia
Steamed broccoli is an incredibly versatile dish. It can stand alone, but it really shines as a side. Pair it with grilled chicken, steak, or fish for a healthy dinner.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 55 kcal

Equipment

  • Steamer Busket

Ingredients
  

  • 1 pound fresh broccoli florets: The star of the show!
  • Sea salt and cracked black pepper: To taste.
  • 1 tablespoon extra-virgin olive oil optional: For drizzling.
  • 1 teaspoon freshly squeezed lemon juice optional: To brighten the flavor.
  • ½ teaspoon garlic powder: For a subtle savory note.
  • 2 tablespoons grated Parmesan cheese optional: For extra richness.

Instructions
 

Step 1: Prepare the Broccoli

  • Start with fresh broccoli. Look for florets that are bright green and firm. Give them a quick rinse under cold water. This removes any dirt or residue. Trim the stems if needed, aiming for similar-sized pieces to ensure even cooking.

Step 2: Set Up Your Steamer

  • Fill a pot with about an inch of water. Insert a steamer basket or a colander that fits snugly over the pot without touching the water. Bring the water to a gentle boil. This is where the magic happens. The steam will rise and cook your broccoli to perfection.

Step 3: Steam the Broccoli

  • Once the water is boiling, add the broccoli florets to the steamer basket. Cover with a lid. Let it steam for about 4-5 minutes, depending on how tender you like your broccoli. Remember, it should be bright green and still a bit crunchy!

Step 4: Season it Up

  • After steaming, transfer the broccoli to a serving bowl. While it’s still warm, add sea salt, cracked black pepper, and any optional ingredients like olive oil, lemon juice, garlic powder, or Parmesan cheese. Toss gently to coat.

Step 5: Serve and Enjoy!

  • Your steamed broccoli is ready to serve! Whether as a side or a light lunch, enjoy that fresh flavor. Each bite brings a satisfying crunch. If you want to add a little flair, consider serving it with a zesty dipping sauce or a sprinkle of nuts for a bit of crunch.

Notes

Avoid Overcooking: Keep a close eye on the time. You want tender-crisp broccoli, not mush.
Ice Bath: If you prefer your broccoli super bright, plunge it into ice water after steaming. This halts the cooking process and preserves color.
Experiment with Seasoning: Feel free to get creative. Add different spices or swap in fresh herbs like parsley or basil.
Use Broccoli Stems: Don’t toss those stems! They are delicious. Just peel the tough outer layer and slice them into smaller pieces to steam alongside the florets.
Flavor Infusions: For a twist, try steaming the broccoli in vegetable broth instead of water. It adds a whole new layer of flavor.

Nutrition

Calories: 55kcalProtein: 4gFiber: 5gVitamin C: 100mg
Keyword Steamed Broccoli
Tried this recipe?Let us know how it was!